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Fast Food or Home Food? While out and about, stopping at a fast food restaurant is incredibly tempting because of how easy and quick it is! A few tummy aches and a large bill later, you may vow to pack more lunches in the future. Maybe your kids are in school and you need some Read More

image by Binary Ape When I was a child my dad told me that he liked to eat tomatoes straight out of the garden, sprinkled with a little salt. I thought that was disgusting. But I've come around, and while I wouldn't say tomatoes are my favorite vegetable (or fruit, technically), I have definitely grown Read More

Image by Kate Ter Haar. As back-to-school season approaches, many of us are scrambling to settle back into some semblance of an efficient, but easy morning routine. To some, this is simple, but to others who aren't morning people (like me) – this might be one of the greatest feats of the fall. On what Read More

best antivirus software for mac Today marks the 1 year anniversary of the launch of our sister site, Modern Alternative Health! Because I believe that health starts in the kitchen, I wanted to highlight some of my favorite posts from Modern Alternative Health this year. Here are my top 5, and be sure to head Read More

I totally get it, you want to know what it is that you are eating. Some may say we have a right to know. Others just want to know they are giving their family the best they can. Still others may have an allergic reaction to even the smallest trace of certain substances. Whatever your Read More

  durera_toujours If you’re like most people, you’ve probably eaten baby carrots.  Baby carrots have pretty much taken over the grocery store shelves.  I have to admit, they are pretty convenient.  They’re something that is actually recognizable as food in the grocery store and is ready to eat.  And they’re cute right? Baby carrots hit Read More

It was almost a year ago when my husband and I decided to jump on the juicing bandwagon. We had been enjoying the benefits of a clean, whole foods diet and felt juicing would contribute to that.  With very little idea of what we were doing we bought a juicer and jumped right in.  I Read More

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