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  1. […] To make sure you aren’t slipping into a larger ratio than you are comfortable with, make sure you meal plan with your weekly activities in […]


  2. […] meal plan section on the menu bar.  If you’re new to meal planning you’ll appreciate Jill’s 5 part series to get you started.  You’ll also find many meal plans that others have linked […]


  3. […] of us at MAK support planned meals. Did you notice the “Meal Plan” tab at the top of the page? Meal planning is not something that has to be followed exactly. We […]


  4. […] make meals and snacks for the week. If you need some assistance in this department, Jill did a great five part series on menu planning a few months back. Another aspect of planning ahead is meal prep. I am a stay at […]


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