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Archive for the ‘Recipes’ Category

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DIY: Breakfast Bars

Recipe by Kate Tietje Rushed mornings and busy families seem to challenge our commitment to eating healthy right from the …

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DIY: Simple Goldenrod Tea

Whether dealing with seasonal allergies, wanting to decrease inflammation, or promoting overall health, goldenrod tea is a perfect choice. This …

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DIY: Ginger Shots

Recipe by Kate Tietje, and Rustina is a contributing writer. Kate’s teaching her kids how to do shots…ginger and lemon …

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Hi, I’m Kate.  I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.

I’m the author of Natural Remedies for Kids and the owner and lead herbalist at EarthleyI hope you’ll join me on the journey to a free and healthy life!

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