Each month, we have one book that is featured. This means it only costs you $5! Take advantage of this great deal to add to your collection and try some delicious new recipes!
This month’s book is Against the Grain.If you need gluten or grain-free meals or are on GAPS — or just want something different — this is perfect! Salisbury steak, beef tips with portobello mushrooms, chicken in sun-dried tomato-cream sauce, white bean vanilla cake and more! Eat and enjoy!
Welcome to this week’s Link-Up! Have a real food meal plan or recipe to share? Our Monday Meal Plan link-up is now open to all real food posts and meal plans!
We do have a couple of guidelines for you to follow, if you would be so kind:
1. Please only link-up real food recipes on this page. If I find a recipe that is not real food (i.e. includes white flour, white sugar, sweetened condensed milk, etc.) it will be deleted! Rule of thumb: if it is processed, please don’t post it!
2. It is common courtesy to include a simple text link back to www.modernalternativekitchen.com.
3. Visit the other links in this post and find some great recipes for your meal plan! Have fun, and maybe even discover some new recipes along the way!
This week’s Meal Plan is from our contributor, Michaela. Thanks Michaela for sharing with us here at Modern Alternative Kitchen!
Lunches will be leftovers and revamps of leftovers. If we don’t have leftovers, we will whip up some Cowboys Beans, Egg Roll in a Bowl or Huevos Ranch-tatoes. Our drink of the week will be iced vanilla red tea, and I’ll make a gluten free cake for this week’s dessert. Snacks will consist of raw veggies and homemade ranch dip, fruit and yogurt dip, cheese and crackers.
Dinner: Grilled Steak and Shrimp, Sauteed Kale, Corn, Mashed Potatoes
Sunday, December 16
Breakfast: Bacon, Eggs, Toast, Fruit, Coffee or Milk
Lunch/Dinner: Graze All Day : Potato Soup, Rolls and Veggie Tray
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Michaela @ vicariouslyvintage.com
Michaela and her family transitioned to a whole/traditional foods diet in January 2009 while living in Wyoming. Before living in Wyoming she called Georgia home, and as of August 2011, has made her way back to the South. Now in Tennessee, she raises and homeschools three boys with her husband, Robert. You can learn more about Michaela at www.vicariouslyvintage.com/
I love that you have Graze all day as the plan for Sunday. That’s pretty much what we do too! That egg drink for breakfast sounds really interesting. I might have to try it out myself though, before I pitch it to my husband as his breakfast. Thanks for letting me link up with yall!
I love that you have Graze all day as the plan for Sunday. That’s pretty much what we do too! That egg drink for breakfast sounds really interesting. I might have to try it out myself though, before I pitch it to my husband as his breakfast. Thanks for letting me link up with yall!
Coffee cake and breakfast sausage sound great! I love having extra ideas for my meal plan
I linked up my post about additions I made to our herbal remedy closet last month. Thanks for hosting.